News & upcoming

News & UpcominG

One-hour Meditation Workshops
These 1-hour free sessions provide an introduction to two meditation practices and spiritual tools: centering and grounding. These participatory workshops provide an experiential introduction to these tools, and include some teaching, some closed-eye practice, as well as some discussion and feedback with the teacher. They are free of charge and are held monthly on Zoom.

The next event will be on Sunday, Nov 8, from 10 - 11 am. Click here for more information.

Basic Classes: Class 1 is started on September 10 in person in Vancouver. This class runs for 8 weeks, once a week. This class will be followed by a Class 2 beginning on November 5, 2026. Check the details and schedule here.

If you aren’t sure if classes are right for you, attend one of our 1 hr Meditation Workshops to experience an introductory class first. Click here for more information about these workshops.

Class 1 Review: We are offering a daytime Class 1 review on Wednesday mornings at 11 am, which started on Sept 16, 2026. Check the details and schedule here.