Introduction to Meditation: Centering and Grounding Workshops
These one-evening or two-evening introductory sessions are a great first experience for those who are interested in finding out more about meditation and spiritual awareness. They offer a couple of simple and potent tools that are sturdy foundations for a personal meditation practice, or a way to have more ease, flow and to experience a greater feeling of wellness and clarity in your life.
These experiential workshops include teaching, closed-eye spiritual awareness and meditative exercises, open-eye exercises related to practicing spiritual tools and states of being, and time for questions.
No previous experience is necessary. Pre-registration is required.
These workshops are NOT required to take Class I.
Note: Due to the pandemic, all in-person workshops or classes will be limited in size to allow for physical distancing, and safety protocols will be in place. For more information please contact the workshop teacher.
ONE-EVENING INTRODUCTORY WORKSHOPS
Thursday, Sept. 9 – Beth Fawcett on Zoom
Time: 6:45 – 9:15 pm
Location: Zoom
Cost: $40.00 (payable by etransfer)
To Register: Contact Beth for information or to register
Thursday, Jan. 6 – Beth Fawcett on Zoom
Time: 6:45 – 9:15 pm
Location: Zoom
Cost: $40.00 (payable by etransfer)
To Register: Contact Beth for information or to register
TWO-EVENING INTRODUCTORY WORKSHOPS
2 Thursdays: Oct. 14 & 21 – Alex Oosterom in Vancouver or on Zoom (TBA)
Time: 6:30 – 9:00 pm
Location: Location TBA (Zoom or Vancouver)
Cost: $80.00 (payable by etransfer)
To Register: Contact Alex for information or to register
2 Thursdays: Dec. 2 & 9 – Alex Oosterom in Vancouver or on Zoom (TBA)
Time: 6:30 – 9:00 pm
Location: Location TBA (Zoom or Vancouver)
Cost: $80.00 (payable by etransfer)
To Register: Contact Alex for information or to register
2 Mondays: Feb 28 & Mar 7 – Beth Fawcett in on Zoom
Time: 6:45 – 9:15 pm
Location: on Zoom
Cost: $80.00 (payable by etransfer)
To Register: Contact Beth for information or to register